Insecurity is loud.

Insecurity is loud. Fear is even louder. They don’t just echo in the world around you—they scream within your own mind. The harsh inner dialogue, the self-doubt, the relentless criticism—it’s all a lie.

Fear is a liar. So are the negative thoughts that try to convince you that you’re not enough.

But here’s the truth: You are enough. You always have been. And it’s time to start speaking to yourself with the love and kindness you deserve.

Try it. Replace the self-criticism with self-compassion. Instead of, I’m not good enough, say, I am worthy. Instead of, I can’t do this, say, I am capable.

At first, it might feel unfamiliar—like wearing new shoes that haven’t been broken in. But keep going. Shift your inner dialogue, and watch how everything begins to change.